Aaron Petrynek

Personal Fitness Trainer, Boxing Technical Instructor

Certifications:

• N.P.T.I., (National Personal Training Institute) Advanced Personal Training & General Nutrition
• K.B.C. Level 1 & 2, Functional and Core Mechanics
• American Red Cross C.P.R. and First Aid

Background:

• 5 years experience
• Specializes in high-intensity, total-body, and traditional boxing training styles to enhance fat loss and promote lean muscle density
• Believes in combining functional fitness and core stabilization training while coaching muscular awareness