Cardio Programs
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Push Start Your Heart™
Be in and out of the gym in 45 minutes or less. This fat-burning cardio program is designed to force your body to burn the most amount of fat and calories in the least amount of time. We will set you up with a Polar RS300 Heart Rate Monitor, find your optimal fat burning zone, and set you up with customized cardio programs based on your specific zones. Start burning fat and stop wasting time!
