10.29.2008 | "Equal But Not the Same"
Equal But Not the Same focuses on how women’s exercise, nutrition, and supplemental needs are different from men’s because of the hormonal differences between the two. Learn what factors are limiting weight loss that you may never even think about. | Reserve your seat..
10.15.2008 | Flatten Your Abs Forever Seminar
You do not want to miss the plethora of information contained in this seminar. Date is October 15th, 7:00pm at the Push Fitness Studio , located right next to Woodfield Mall. | Reserve your spot!
09.01.2008 | Fitness Classes now open
Fitness Classes are now being held weekly. Give your 'Core' an intense workout, learn some of the hottest traditional and modern 'Hip-Hop' moves, and/or experience total body muscle toning and conditioning in our fast-paced 'Kickboxing' classes.
