Nutritional Assessment
Push Fitness understands the importance of nutrition when it comes to improving health and getting you results. Our dietary recommendations are based on sound nutritional advice from experts in the field of holistic medicine.
The following questionnaires are used to gather valuable information on your personal dietary needs and habits. With this feedback, we are able to customize your food intake and supplemental needs, therefore giving your body what it needs to elicit positive change. In addition, we may suggest meeting with our licensed physician and our nutrition coach to further ensure nutritional adherence and success.
We gather personal feedback with the following questionnaires:
I. Lifestyle Questionnaire
What do you drink? What do you eat? What is your activity level? What medications are you taking? Are you a smoker? Do you drink alcohol? What do you do to deal with stress? This questionnaire familiarizes us with your daily habits and helps pinpoint some of the most overlooked problems that have dramatic influences on overall health.
II. Health Appraisal Questionnaire
Gathers subjective information to show us how your physical, mental, and emotional states respond to choices you make in everyday living. The questionnaire works to find weaknesses within the body that tend to have a negative effect on overall wellness. Once the deficiencies are identified, the proper actions can be taken to get your body balanced and working at peak efficiency.
III. The Metabolic Type Self-Test
Nutritional testing that allows you to rapidly identify your own individualized dietary needs, based on your personal biochemical makeup. Once your metabolic type is identified, you’ll know how to select just the right foods that will enable your body to function at peak efficiency. When eating for your metabolic type, you can expect to:
- Lose weight naturally and maintain your ideal weight
- Optimize your physical energy and mental clarity
- Prevent and reverse chronic illness
- Strengthen immunity
- Slow down the aging process
- Overcome mood swings and depression
How the Nutritional Counseling works:
- Stop by and pick up questionnaires or print them from our website.
- Drop off questionnaires to our nutritionist at your convenience.
- Set up a meeting with our nutritionist. Get a specialized list of foods and nutritional supplements related to your specific needs.
