Personal Fitness Training Services
Push Fitness offers Personal Training sessions that are designed around your personal health and fitness needs. Our 45 min sessions are designed for maximum efficiency and consistent results.
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One on One Personal Training -- One on One Personal Training consists of you and your personal trainer - our most popular option.
- Partner Training -- Partner Training consists of you and a partner with your trainer - a great option for couples or friends!
Based on your fitness goals any of the following programs can be incorporated into your personal training package:
- Weight Loss
- Muscle Toning and Flexibility
- Boxing Classes and Cardio
- Functional / Core Training
- Sport Specific Training
- Post Rehab Conditioning
- Pregnancy / Post Pregnancy Conditioning
- Bridal Trimming and Toning
- Senior Training
